Feed My Baby - the Baby Meal Plan Generator and Nutritional Guide

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Oat

crop

Oat

Nutrients

Protein: 16.9 g
Carbohydrates: 66.3 g
Calories: 389.0 kcal
Fat: 6.9 mg
Iron: 4.72 g

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Cream cheese

Nutrients:

Protein: 6.0 g
Carbohydrates: 4.0 g
Calories: 342.0 kcal
Fat: 34.0 mg
Iron: 0.5 g

Cauliflower

Nutrients:

Protein: 1.9 g
Carbohydrates: 5.0 g
Calories: 25.0 kcal
Fat: 0.3 mg
Iron: 0.4 g

Cantaloupe

Nutrients:

Protein: 0.84 g
Carbohydrates: 8.16 g
Calories: 34.0 kcal
Fat: 0.19 mg
Iron: 0.21 g

Fresh Parsley

missing

Fresh Parsley

Nutrients

Protein: 0.0 g
Carbohydrates: 0.0 g
Calories: 0.0 kcal
Fat: 0.0 mg
Iron: 0.0 g

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Tangerine

Nutrients:

Protein: 0.81 g
Carbohydrates: 13.34 g
Calories: 53.0 kcal
Fat: 0.31 mg
Iron: 0.15 g

Bell Pepper

Nutrients:

Protein: 0.99 g
Carbohydrates: 6.03 g
Calories: 31.0 kcal
Fat: 0.3 mg
Iron: 0.34 g

Honey

Nutrients:

Protein: 0.3 g
Carbohydrates: 82.4 g
Calories: 304.0 kcal
Fat: 0.0 mg
Iron: 0.42 g

Blueberries

fruit

Blueberries

Nutrients

Protein: 0.74 g
Carbohydrates: 14.49 g
Calories: 57.0 kcal
Fat: 0.33 mg
Iron: 0.28 g

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Nectarin

Nutrients:

Protein: 1.06 g
Carbohydrates: 10.55 g
Calories: 44.0 kcal
Fat: 0.32 mg
Iron: 0.28 g

Peas

Nutrients:

Protein: 5.4 g
Carbohydrates: 14.5 g
Calories: 81.0 kcal
Fat: 0.4 mg
Iron: 1.5 g

Peanut butter

Nutrients:

Protein: 25.1 g
Carbohydrates: 20.0 g
Calories: 588.0 kcal
Fat: 50.4 mg
Iron: 1.9 g

Navy Bean

legumes

Navy Bean

Nutrients

Protein: 22.0 g
Carbohydrates: 60.0 g
Calories: 337.0 kcal
Fat: 1.5 mg
Iron: 6.2 g

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Beef

Nutrients:

Protein: 26.1 g
Carbohydrates: 0.0 g
Calories: 250.0 kcal
Fat: 15.0 mg
Iron: 2.6 g

Green Beans

Nutrients:

Protein: 1.8 g
Carbohydrates: 7.0 g
Calories: 31.0 kcal
Fat: 0.2 mg
Iron: 1.0 g

Mushroom

Nutrients:

Protein: 2.0 g
Carbohydrates: 3.0 g
Calories: 22.0 kcal
Fat: 0.3 mg
Iron: 0.5 g

Millet

crop

Millet

Nutrients

Protein: 11.0 g
Carbohydrates: 73.0 g
Calories: 378.0 kcal
Fat: 4.2 mg
Iron: 3.0 g

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Date

Nutrients:

Protein: 1.81 g
Carbohydrates: 74.97 g
Calories: 277.0 kcal
Fat: 0.15 mg
Iron: 0.9 g

Grapes

Nutrients:

Protein: 0.72 g
Carbohydrates: 17.15 g
Calories: 69.0 kcal
Fat: 0.16 mg
Iron: 0.36 g

Maple sirup

Nutrients:

Protein: 0.0 g
Carbohydrates: 67.0 g
Calories: 260.0 kcal
Fat: 0.0 mg
Iron: 1.2 g

Rice sirup

sirup

Rice sirup

Nutrients

Protein: 0.1 g
Carbohydrates: 74.0 g
Calories: 300.0 kcal
Fat: 0.0 mg
Iron: 0.07 g

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Artichokes

Nutrients:

Protein: 3.27 g
Carbohydrates: 10.51 g
Calories: 47.0 kcal
Fat: 0.15 mg
Iron: 1.28 g

Whole grain flour

Nutrients:

Protein: 13.0 g
Carbohydrates: 72.0 g
Calories: 340.0 kcal
Fat: 2.5 mg
Iron: 3.5 g

General wheat flour

Nutrients:

Protein: 10.0 g
Carbohydrates: 76.0 g
Calories: 364.0 kcal
Fat: 1.0 mg
Iron: 4.6 g

Wheat based pasta

pastas

Wheat based pasta

Nutrients

Protein: 5.1 g
Carbohydrates: 25.0 g
Calories: 158.0 kcal
Fat: 0.9 mg
Iron: 0.4 g

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Beet

Nutrients:

Protein: 1.6 g
Carbohydrates: 9.6 g
Calories: 43.0 kcal
Fat: 0.2 mg
Iron: 0.8 g

Coconut milk

Nutrients:

Protein: 2.3 g
Carbohydrates: 5.5 g
Calories: 230.0 kcal
Fat: 23.8 mg
Iron: 3.3 g

Eggplant

Nutrients:

Protein: 1.0 g
Carbohydrates: 6.0 g
Calories: 25.0 kcal
Fat: 0.2 mg
Iron: 0.2 g

Tofu

misc

Tofu

Nutrients

Protein: 8.0 g
Carbohydrates: 1.9 g
Calories: 76.0 kcal
Fat: 4.8 mg
Iron: 1.2 g

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Extra Virgin Olive Oil

Nutrients:

Protein: 0.0 g
Carbohydrates: 0.0 g
Calories: 0.0 kcal
Fat: 0.0 mg
Iron: 0.0 g

Papaya

Nutrients:

Protein: 0.47 g
Carbohydrates: 10.82 g
Calories: 43.0 kcal
Fat: 0.26 mg
Iron: 0.25 g

Almond milk

Nutrients:

Protein: 0.59 g
Carbohydrates: 0.56 g
Calories: 17.0 kcal
Fat: 1.52 mg
Iron: 0.14 g

Wheat based bread

bread_products

Wheat based bread

Nutrients

Protein: 13.0 g
Carbohydrates: 49.0 g
Calories: 265.0 kcal
Fat: 3.2 mg
Iron: 3.0 g

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Strawberry

Nutrients:

Protein: 0.67 g
Carbohydrates: 7.68 g
Calories: 32.0 kcal
Fat: 0.3 mg
Iron: 0.41 g

Pear

Nutrients:

Protein: 0.4 g
Carbohydrates: 15.5 g
Calories: 57.0 kcal
Fat: 0.1 mg
Iron: 0.18 g

Chicken

Nutrients:

Protein: 31.0 g
Carbohydrates: 0.0 g
Calories: 165.0 kcal
Fat: 3.6 mg
Iron: 0.9 g

Yoghurt

dairy_products

Yoghurt

Nutrients

Protein: 3.5 g
Carbohydrates: 4.7 g
Calories: 59.0 kcal
Fat: 3.3 mg
Iron: 0.05 g

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Plum

Nutrients:

Protein: 0.7 g
Carbohydrates: 11.4 g
Calories: 46.0 kcal
Fat: 0.28 mg
Iron: 0.17 g

Lamb

Nutrients:

Protein: 25.6 g
Carbohydrates: 0.0 g
Calories: 258.0 kcal
Fat: 16.5 mg
Iron: 1.55 g

Almond flour

Nutrients:

Protein: 21.0 g
Carbohydrates: 20.0 g
Calories: 590.0 kcal
Fat: 50.0 mg
Iron: 3.7 g

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