carb_vegetables
Squash
Nutrients
- Protein: 1.0 g
- Carbohydrates: 7.0 g
- Calories: 34.0 kcal
- Fat: 0.1 mg
- Iron: 0.5 g
legumes
Navy Bean
Nutrients
- Protein: 22.0 g
- Carbohydrates: 60.0 g
- Calories: 337.0 kcal
- Fat: 1.5 mg
- Iron: 6.2 g
extras
Rosemary
Nutrients
- Protein: 3.0 g
- Carbohydrates: 21.0 g
- Calories: 131.0 kcal
- Fat: 5.0 mg
- Iron: 6.7 g
fruit
Kiwi
Nutrients
- Protein: 1.14 g
- Carbohydrates: 14.66 g
- Calories: 61.0 kcal
- Fat: 0.52 mg
- Iron: 0.31 g
fruit
Apricot
Nutrients
- Protein: 1.4 g
- Carbohydrates: 11.1 g
- Calories: 48.0 kcal
- Fat: 0.4 mg
- Iron: 0.39 g
crop
General wheat flour
Nutrients
- Protein: 10.0 g
- Carbohydrates: 76.0 g
- Calories: 364.0 kcal
- Fat: 1.0 mg
- Iron: 4.6 g
vegetable
Asparagus
Nutrients
- Protein: 2.2 g
- Carbohydrates: 3.88 g
- Calories: 20.0 kcal
- Fat: 0.12 mg
- Iron: 2.14 g
extras
Kümmel
Nutrients
- Protein: 20.0 g
- Carbohydrates: 50.0 g
- Calories: 333.0 kcal
- Fat: 15.0 mg
- Iron: 20.0 g
crop
Whole grain flour
Nutrients
- Protein: 13.0 g
- Carbohydrates: 72.0 g
- Calories: 340.0 kcal
- Fat: 2.5 mg
- Iron: 3.5 g
carb_vegetables
Sweet Potato
Nutrients
- Protein: 1.6 g
- Carbohydrates: 20.1 g
- Calories: 86.0 kcal
- Fat: 0.1 mg
- Iron: 0.6 g