1. Wash all ingredients thoroughly.
2. Peel the sweet potato and dice the bell peppers (removing seeds and core). Cut the chicken into small cubes and trim the spinach as needed.
3. Steam the chicken, sweet potato, bell peppers, and spinach together until soft (approximately 20 minutes).
4. Allow the steamed ingredients to cool slightly.
5. Combine everything in a blender and process until a smooth, baby-friendly puree is achieved. Adjust the texture by blending further if necessary.
6. Once the puree is smooth, it is ready to be served warm for lunch.

Summary:

This balanced puree provides essential proteins and vegetables perfect for a baby’s lunch.

Storing Options:

Refrigerate in an airtight container for up to 24 hours, or freeze in small portions for later use.

Potential Allergies:

Be cautious if your baby has known allergies to chicken or certain vegetables. Introduce each ingredient separately if needed.

Side Effects:

This gentle dish is designed to support healthy digestion in babies; however, consult a pediatrician for any concerns about new foods.